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Dairy products are another significant source of naturally occurring glutamate. Cheese, particularly Parmesan and Roquefort, is rich in this amino acid. It contributes to the robust flavor profile of these cheeses, making them popular choices in a variety of culinary applications. Additionally, fermented dairy products like yogurt and certain types of aged cheese contain elevated glutamate levels resulting from the fermentation process, which releases glutamic acid from the protein structures.
monosodium glutamate natural sources

The safety of artificial sweeteners like Acesulfame K and Aspartame has been a topic of ongoing research and debate. Regulatory bodies, including the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA), have conducted extensive evaluations and deemed both sweeteners safe for human consumption within established daily intake levels.
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