Paprika is a good source of vitamin E, which is an antioxidant that helps protect cells from damage. It also contains vitamin A, vitamin K, and vitamin B6. In addition, paprika has some minerals like zinc, magnesium, phosphorus, and potassium.
Q: Can I use both crushed red pepper and paprika in the same dish? A: Absolutely! Combining these spices can create a balanced flavor profile with heat and depth.