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One of the most beloved techniques associated with the wok is stir-frying. This method involves cooking food quickly over high heat while continuously stirring, allowing for an intense flavor and vibrant color in the finished dish. Using a minimal amount of oil, cooks can whip up a delicious stir-fry in just a matter of minutes. Fresh vegetables, tender meats, and bold seasonings come together to create meals that are both nutritious and satisfying.
chinese the wok

When it comes to oil, selecting the right type is crucial. Oils with high smoke points, such as peanut or canola oil, are ideal for deep frying. The oil needs to be heated to the right temperature, typically between 350°F to 375°F, allowing for a crispy exterior while locking in moisture and flavor.
deep wok
