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The process of ATP synthesis begins with glycolysis, which occurs in the cytoplasm, where glucose is broken down into pyruvate. Pyruvate is then transported into the mitochondria, where it undergoes further oxidation in a series of reactions collectively known as the citric acid cycle, or Krebs cycle. During this cycle, high-energy electron carriers are generated, which are then used in the electron transport chain to produce ATP. The energy released during this process is coupled with the conversion of ADP (adenosine diphosphate) to ATP.
mitochondrial basics

The combination of PQQ and CoQ10 can amplify their respective benefits. For example, while PQQ promotes mitochondrial biogenesis, CoQ10 enhances the efficiency of ATP production in existing mitochondria. This synergy may provide enhanced energy levels, improved physical performance, and better endurance.
pqq koenzym q10
