To put it simply, it’s best to start by arranging lit coals into a pyramid shape, creating a scorching hot zone for that perfect sear before flipping only once. And, of course, don’t overlook the basics: learn how to measure and light coals for consistent heat and gain control over your grill’s temperature.

Charcoal grills for sale can be found at various retailers, both online and in physical stores. Popular home improvement stores often carry a wide range of pre-seasoned grills as well as models suited for beginners. Online marketplaces like Amazon also provide customer reviews which can help inform your purchasing decision.

The Role of Cooling Racks

Marinating your food before grilling, using a dry rub or seasoning with fresh herbs, like rosemary, thyme and oregano, on both sides of the meat can also reduce the amount of HCAs in your food because of their antioxidants, the Lakatos twins say.

Are charcoal grills safe? Find out how to make outdoor cooking harm-free

For those on a budget, it’s worth noting that used or refurbished sheet pan racks can often be found at a fraction of the cost of new ones. Many restaurant supply stores offer high-quality second-hand equipment that has been well-maintained, providing an excellent opportunity for savings.

Long-term exposure [to these fumes] can lead to a variety of respiratory illnesses and cancer. The toxins from the smoke can also enter the body through the skin, and research has shown that it can be an equally concerning issue, the Lakatos twins explain.