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A sauté pan on high heat with oil or fat is used to fling objects back and forth into the air. Food cooked in this pan should have a golden crust and not be soggy at the bottom. Frying pans have slanted edges that allow cooking in a “jump and flip” motion. Using this strategy, you can cook quickly and evenly. It is easier to add and shake things into frypans than saute pans.

As long as it is labeled oven-safe, aluminum pans are safe to use in the oven. Aluminum has a high melting point of 1,221 degrees Fahrenheit so it can handle high cooking and baking temperatures.