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Now, if you're on the hunt for bell pepper powder, make sure you choose a product made from yellow or orange bell peppers. Yes, red bell peppers resemble paprika in terms of color, but they're the sweetest variety because they're the ripest.

Therefore, after curcumin is ingested in the body, it is difficult for the gastrointestinal tract to absorb, metabolize and quickly remove from the body. Consuming curcumin in foods rich in lecithin, such as eggs, vegetable oil, and buttermilk, may help increase its absorption through the gut. Studies combining curcumin with piperine, the natural ingredient of black pepper, have shown that because piperine slows the metabolism of curcumin, it increases curcumin levels by a factor of 20.

The degree of heat found within peppers, also called pungency or piquancy, is determined by how it measures on the Scoville scale, recorded in Scoville Heat Units (SHU).