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Once your cast iron griddle is seasoned, you can start using it for cooking. One of the benefits of using a cast iron griddle is its ability to retain heat, which makes it ideal for searing meats and cooking vegetables One of the benefits of using a cast iron griddle is its ability to retain heat, which makes it ideal for searing meats and cooking vegetables One of the benefits of using a cast iron griddle is its ability to retain heat, which makes it ideal for searing meats and cooking vegetables One of the benefits of using a cast iron griddle is its ability to retain heat, which makes it ideal for searing meats and cooking vegetablestreating cast iron griddle. When cooking on a cast iron griddle, be sure to use enough oil to prevent sticking and avoid moving the food around too much, as this can disrupt the seasoning layer. Additionally, cleaning your griddle after each use is crucial to maintaining its performance and preventing rusting. Simply wipe it down with a damp cloth and dry it thoroughly before storing it.