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According to recommendations from the Institute of Medicine, a mere tablespoon of paprika contains more than 100% of the recommended daily intake of Vitamin A for men and women.

Answer: No, they’re not directly interchangeable. When comparing paprika to crushed red pepper, it’s important to know that these two spices differ significantly in flavor and heat. Paprika, often made from sweeter peppers, provides color and a mild taste without much heat. Crushed red pepper, made from hotter peppers and seeds, offers a spicy kick. Substituting one for the other can change your dish’s flavor and spice level significantly, as paprika is milder and more about flavor, while crushed red pepper is all about adding heat.