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Multiple reviewed studies have suggested that curcumin may help limit markers of oxidative stress in the blood by affecting the activity of enzymes that neutralize free radicals. Inflammatory response is a complex series of reactions in any tissue based on internal or external stimuli. The goal is to protect tissue and remove the initial cause of cell damage. However, a prolonged uncontrolled inflammatory response can lead to tissue damage beyond expectation.

In conclusion, understanding the differences between paprika and bell pepper can help you choose the right ingredient for your recipe. Whether you’re looking to add a bit of spice or a pop of color to your dish, both paprika and bell pepper can be great options.