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In the food industry, aspartame is widely used in products such as diet sodas, sugar-free gum, yogurt, and sugar-free desserts. Its ability to enhance flavor without contributing significant calories has made it particularly popular among those following low-calorie and low-carbohydrate diets.

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Despite its widespread use, aspartame has not been without controversy. Over the years, various groups have raised concerns about potential health risks associated with its consumption, suggesting links to a range of health issues, including headaches, allergic reactions, and even more severe conditions. However, extensive research, including studies by the U.S. Food and Drug Administration (FDA), the European Food Safety Authority (EFSA), and other health organizations, has consistently found no evidence supporting these claims when aspartame is consumed within established safe limits.