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As with any supplement, it's important to consult with a healthcare provider before adding curcumin to your regimen, especially if you have any underlying health conditions or are taking medications. With its potent anti-inflammatory, antioxidant, and anti-cancer properties, curcumin extract is a valuable tool in maintaining overall health and well-being.

Get some high-grade cayenne powder here.

While newbies might think all hot sauces just taste like “hot,” they couldn’t be more wrong. Experienced chili-heads understand that every hot sauce has a complex flavor profile as a result of the various peppers and additional ingredients it contains. From goes-with-everything garlic to  tangy vinegar, sweet fruits, refreshing citrus, and beyond, each hot sauce has a complex flavor that can make or break a dish. Get to know your sauce, read the ingredient list, and try a dash on its own to decide how to best utilize the various layers of deliciousness. 

Spanish paprika, also known as pimentón, is another popular variety that is made from smoked peppers. It has a distinct smoky flavor and is often used in traditional Spanish dishes like paella and chorizo.

Bell peppers, on the other hand, are native to South America, where they have been cultivated for thousands of years. They come in a variety of colors, including green, red, yellow, and orange, and can be eaten raw or cooked.