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2. Biotechnology Biopharmaceuticals, including monoclonal antibodies and therapeutic proteins, are produced using living organisms. This process often involves recombinant DNA technology, making it possible to produce complex biological molecules.

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So where can individuals find Vitamin PQQ? While it is present in small amounts in some foods, such as green tea, kiwi, and fermented soy products like natto, supplementation may be a more effective way to achieve therapeutic levels of this vitamin. PQQ supplements are widely available, and many people take them to harness their potential health benefits.

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Mechanisms of Action

For those who lead an active lifestyle or engage in regular physical exercise, dealing with muscle fatigue and soreness can be challenging. Supplements for muscle fatigue and soreness often include branched-chain amino acids (BCAAs), magnesium, and tart cherry extract. BCAAs, such as leucine, isoleucine, and valine, help in muscle recovery and reduce exercise-induced muscle damage. Magnesium plays a role in muscle relaxation and helps prevent cramps. Tart cherry extract has anti-inflammatory properties that can reduce muscle soreness and improve recovery time.

2. Cognitive Function Emerging research suggests that PQQ may have neuroprotective effects, potentially aiding memory and cognitive function. Its antioxidant properties help combat oxidative stress in the brain, which can be beneficial in reducing the risk of neurodegenerative diseases. Individuals seeking to enhance their cognitive performance or maintain brain health may find PQQ particularly advantageous.

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