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Capsicum Extract: Nature’s Potent Remedy

That said, black pepper or white pepper has a distinct spiciness and heat level that can match what paprika brings to the table. In fact, I add the same amount of ground black pepper or white pepper when using it to substitute hot paprika in my recipe.

Both paprika and bell pepper contain some amount of carbohydrates, but they have a low glycemic index, which means they do not cause a rapid spike in blood sugar levels.