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Additionally, PQQ is believed to support mitochondrial function. Mitochondria are often referred to as the powerhouses of the cell, providing the energy necessary for numerous biological processes, including cognitive functions. Enhanced mitochondrial function is linked to improved energy production, which can translate to better brain function and memory retention. With a more efficient energy supply, the brain is better equipped to handle the demands of learning and memory recall.

Key Nutrients for Heart Health

Recommended Intake and Food Sources

Research has indicated that CoQ10 supplementation may help mitigate the effects of chronic diseases, including heart disease, diabetes, and neurodegenerative disorders. Its antioxidant properties also help protect cells from damage caused by free radicals, contributing to a lower risk of many age-related diseases.

PQQ lozenges offer a convenient and effective way to incorporate this beneficial compound into your daily routine. Unlike traditional capsules or tablets, lozenges dissolve slowly in the mouth, allowing for better absorption and utilization of PQQ. This delivery method may also enhance the bioavailability of the nutrient, ensuring that your body receives the maximum benefits.