In addition to its anti-inflammatory and antioxidant properties, curcumin has also been shown to have anti-cancer effects. Studies have found that curcumin can inhibit the growth of cancer cells and even induce apoptosis, or programmed cell death, in certain types of cancer. While more research is needed in this area, the potential of curcumin as a natural cancer treatment is promising.
Crushed Red Pepper: Crushed red pepper is synonymous with heat. Its fiery kick adds intense spiciness to dishes, making it a favorite among those who appreciate bold flavors. While its heat can vary, it is generally hotter than paprika.