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Having said this, something as beneficial as capsaicin does not come without any trade-offs. Producing capsaicin takes a lot of energy, which is why some peppers are not spicy. In some cases it makes more sense to make a lot of fruit with less or no capsaicin, thus producing more seed, and getting offspring by overwhelming predators and plagues by sheer volume.

Paprika is often used for seasoning meat and is a common ingredient in rubs, marinades, sauces and stews. So make sure you have some nearby the next time you fire up the barbeque. In the US, you’ll see paprika sprinkled over deviled eggs, eggs benedict and french fries to give a spicy kick, and it’s often scattered on top of creamy soups to add both colour and sweetness. It’s also sprinkled on top of hummus and used as a substitute to flour for thickening sauces. Add paprika in pasta sauce, or any tomato-based dish to add a burst of flavour and gorgeous colour. The next time you cook mac and cheese – try adding smoked paprika – it takes it to a whole different level.