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In summary, when used in accordance with regulatory guidelines and recommended usage levels, capsicum oleoresin is considered safe for consumption in food products. However, individuals with known allergies or sensitivities should exercise caution, and it's important to ensure the purity and quality of the product. As with any food ingredient, moderation and informed use are key to ensuring its safe consumption.

I use cornflour as a thickening agent in my sauce. The mixture may look watery at first, but after the cornflour slurry (equal parts cornflour and water) is added, it develops a thicker consistency. However, you can also use potato starch or tapioca starch if that’s what you have on hand.