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Both paprika and bell pepper contain some amount of carbohydrates, but they have a low glycemic index, which means they do not cause a rapid spike in blood sugar levels.

Chili powder is a blend that typically consists of ground dried chili peppers, cumin, garlic powder and oregano, among other spices (depending on the recipe or brand). Common in Southwestern cuisine, chili powder offers a complex flavor profile that goes beyond mere heat. It can add depth to dishes, making it a staple in Tex-Mex recipes like chili con carne, tacos and enchiladas.

Most of the best quality paprika comes from either Hungary or Spain. These countries have very different ways of making the spice. In Hungary, the peppers are commonly cured and sun dried. In Spain, the peppers are often cured over smoldering oak logs in large barns for a deep and smoky flavor.