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To get the best out of your cast iron grill pan, season it before its first usecast iron grill pan for glass top stove. This process involves coating the pan with oil and baking it at a high temperature, creating a non-stick surface. Seasoning also enhances the pan's natural non-stick properties over time with regular use.

Once the pan is preheated, you can add your food to the grill pan and place it back in the oven. Keep in mind that cooking times may vary depending on the type of food you are cooking and the temperature of your oven. Be sure to monitor your food closely to prevent it from overcooking Be sure to monitor your food closely to prevent it from overcooking Be sure to monitor your food closely to prevent it from overcooking Be sure to monitor your food closely to prevent it from overcookingcast iron grill pan in oven.