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Physical Characteristics

If you can handle the heat, it may be worth sprinkling cayenne powder on every snack and meal. Cayenne contains a moderate helping of several vitamins, including:

Even though it's easily available in stores and online, I prefer to make my Thai Sweet Chilli Sauce at home. I know that sounds like one extra thing to do - but hear me out. Making this Asian sauce at home is insanely easy. It requires minimal prep, most of the ingredients are pantry staples, and the cooking process is mostly hands free.