But you'll want to factor in that this material is a lot heavier than stainless steel and can be harder to maneuver and lift. There are certain sauces or foods that aren't recommended to be prepared in a cast-iron skillet. If you're simmering a tomato sauce or other acidic foods, or foods that are more likely to stick, such as eggs or crepes, opt for a skillet that isn't cast iron.
Professional Kitchens: In professional kitchens, black cast iron griddles and grill pans are essential tools for achieving consistent and high-quality results. They are used for searing steaks, grilling vegetables, and creating signature dishes with distinctive grill marks.