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In addition to their functional roles, gums are also valued for their dietary benefits. Many gum additives are high in fiber, which can aid in digestion and promote a feeling of fullness. This is particularly important in a health-conscious market where consumers are increasingly looking for products that offer nutritional benefits. For instance, psyllium husk, a soluble fiber derived from the seeds of the Plantago ovata plant, is often added to cereals and baked goods to enhance their dietary fiber content.

One of the most iconic flavor enhancers is soy sauce. This fermented condiment is made primarily from soybeans, wheat, and salt, and it adds a rich, savory depth to dishes. Soy sauce comes in various types, including light, dark, and tamari, each offering a unique flavor profile and color, allowing chefs to tailor their dishes to their intended flavor experience. From stir-fries to marinades, soy sauce is a staple that enhances the umami intensity and adds a slight saltiness that balances the dish.