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Harmful Teflon coating: Perfluorooctanoic acid (PFOA), which was considered cancerous, has not been a part of teflon production since 2013. Nevertheless, if heated at high temperatures for a long time, the uppermost layer of non-stick pans still releases toxic fumes. This is why chefs are reluctant to use non-stick pans.

The speed and temperature of the cooking, along with the liquid used, should help with your decision. Those slow-cooking recipes for sauces and liquid broths will benefit from a saute pan's depth and large surface. For those recipes that need meat grilled or seared at high heat, you might want to consider a frying pan. The sloped side of the skillet also makes it a great candidate for stir fry. But if you want to achieve the perfect finish for stir fry, a wok would be the best choice.