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Conclusion

Additionally, PQQ has been shown to support cognitive health. Research indicates that PQQ may promote neurogenesis, the process of generating new neurons, particularly in the hippocampus—a region of the brain associated with learning and memory. Animal studies have suggested that PQQ supplementation can lead to improved memory and learning capabilities, hinting at its potential as a cognitive enhancer. This property is especially relevant in our aging population, as maintaining cognitive function is a key concern for many.

Enhanced Energy Production

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1. Mitochondrial Support PQQ is integral to the health of mitochondria, the powerhouses of our cells. It not only stimulates the creation of new mitochondria (a process known as mitochondrial biogenesis) but also protects existing mitochondria from oxidative stress. By enhancing mitochondrial function, PQQ can contribute to improved energy levels, making it an excellent supplement for those suffering from fatigue.