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The origin of blankets dates back to ancient civilizations, where woven textiles were crafted for warmth and protection against the elements. Over time, the concept of the blanket evolved, not just in function, but in significance. In contemporary society, blankets transcend their basic utility; they have become integral to our emotional health. The comfort provided by a warm blanket can act as a balm during difficult times, whether we are facing personal challenges, experiencing sadness, or simply finding ourselves overwhelmed by life’s myriad stresses.
2. Improved Flexibility Heat therapy can help improve flexibility by relaxing tight muscles. When muscles are less tense, individuals may find it easier to move without discomfort. This improvement in mobility can lead to better posture and reduced risk of future injuries.
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