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No, paprika and bell pepper are not the same thing. Paprika is a spice made from dried peppers, while bell peppers are a type of fresh pepper that is often eaten raw or cooked.

The ratio that works best for my recipes is for every teaspoon of paprika, I use one-fourth or one-third teaspoon of cayenne chili powder, depending on how spicy or hot I want the dish to be.

Bell peppers are rich in nutrients, including vitamin C, vitamin A, and potassium. They are also low in calories, making them a great addition to any diet.