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In summary, the spiciness of a chili pepper can vary widely, from mild to extremely hot, depending on the specific variety. Understanding the heat level of different chili peppers can help in selecting the right pepper to achieve the desired level of spiciness in a dish.

Every hot sauce delivers some amount of heat, but some have significantly more than others. Know your limits and choose your hot sauce accordingly. From mild and medium hot sauces that provide a barely noticeable hint of warmth to flaming-hot hot sauces that will have you begging for a cold glass of milk, there are plenty of options out there. Always review the label or website description before dousing any sauce on your food to avoid the tragic situation of ruining a perfectly tasty meal with something your taste buds just can’t muster.