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In conclusion, E223 or sodium metabisulfite is a widely used food additive that plays a crucial role in food preservation, preventing oxidation, and maintaining visual appeal. While it is an effective tool for extending the shelf life of various products, it is also important for consumers to be aware of potential allergic reactions and the regulatory measures in place to ensure food safety. As with many food additives, the key lies in understanding their role within the food system and making informed choices based on individual health needs and preferences. With ongoing research and regulatory oversight, sodium metabisulfite will likely continue to be a valuable addition to the food industry, balancing the benefits of preservation with the safety of consumers.