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Plant-based foods also provide a wealth of natural glutamate. Some of the highest concentrations can be found in tomatoes, which are key ingredients in many cuisines around the world. The glutamate found in tomatoes is particularly pronounced in sundried tomatoes and tomato paste, both of which are potent flavor enhancers in sauces and soups. Other vegetables such as mushrooms, particularly shiitake, and certain seaweeds like kombu and nori, are also rich in this amino acid, contributing to the umami flavor that makes these ingredients so desirable in various dishes.

In addition to its leavening properties, ammonium bicarbonate can act as a food preservative. It helps inhibit microbial growth, contributing to the safety and shelf-life of food products. This characteristic is particularly valuable in regions where refrigeration may not be readily available, allowing for longer storage of perishable foods.

The beneficial properties of magnesium hydroxide and aluminum hydroxide extend beyond digestive health. In agriculture, magnesium hydroxide is often used as a soil amendment to improve the magnesium content of the soil, while aluminum hydroxide is used to manage pH levels effectively. This can enhance the growth of various crops and promote better agricultural yields.

Some studies have suggested that carrageenan may cause gastrointestinal inflammation and discomfort in certain individuals, leading to calls for a cautious approach in its usage. However, many experts argue that the amount of carrageenan consumed in typical diets is minimal and not likely to pose significant health risks. It's crucial for consumers with sensitivities or allergies to consult with healthcare professionals before including products containing carrageenan in their diets.