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Oleoresin, including paprika oleoresin, can have both positive and negative aspects, and its impact on health depends on various factors. Here are some considerations regarding the potential effects of oleoresin:

Basically made of paprika, cayenne pepper powder, garlic powder, oregano, and other flavorful seasonings, Cajun spice (also called Cajun seasoning) features a bold spicy flavor with a subtle earthiness. Although it contains the combined heat of paprika and cayenne, this seasoning is considered mild because, again, it’s made with a combination of seasonings. Despite being made from a combination of spices, some versions are still hot because different brands pack different amounts of ground peppers in their bottle. For this reason, we recommend testing this alternative first before using it.