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Overall, while allergic reactions to paprika and bell peppers can occur, they are generally safe for consumption and have therapeutic uses. Individuals who experience allergic reactions should seek medical attention, while those looking to incorporate paprika and bell peppers into their diet may benefit from their nutritional and anti-inflammatory properties.

This recipe for spicy garlic sauce is addicting as is, but if you want to experiment, I have listed a few ideas below to try.

So, if bell peppers are in the same scientific classification as cayenne chili pepper, why aren't bell peppers hot? It comes down to a chemical compound called capsaicin. This chemical is the sole reason why a jalapeño is spicy and bell pepper is not. A bell pepper has no capsaicin. Capsaicin attaches itself to the mucous membranes in our mouths which in turn send out the fiery sensation. That heat in your mouth (or hands) will vary greatly depending on what type of chili pepper you've eaten. Peppers are ranked by their heat, or the amount of capsaicin they contain, on a scale called the Scoville Scale. Their capsaicin concentration is given a number on the scale and it is called Scoville Heat Units. Bell peppers do not have capsaicin, so they have zero Scoville Heat Units, therefore they are way at the bottom of the Scoville scale. 

Dried red pepper pods are not only prized for their flavor but also for their health benefits. Red peppers are rich in vitamins A and C, as well as antioxidants that help boost the immune system and promote overall health. Additionally, the capsaicin found in red peppers has been shown to have anti-inflammatory and metabolism-boosting properties.