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Moreover, PQQ has been associated with cognitive benefits. Studies suggest that PQQ may support brain health by enhancing neuroplasticity and promoting the survival of neurons. This means that PQQ not only helps protect the brain from age-related decline but may also improve cognitive function, focus, and memory. For individuals seeking to maintain mental clarity as they age, incorporating PQQ capsules into their daily routine could prove beneficial.

1. Liver Health One of the most notable applications of OLA is in the management of liver diseases, particularly hepatic encephalopathy, which can occur in patients with chronic liver dysfunction. Studies have shown that OLA can help lower blood ammonia levels, mitigate neurological symptoms, and improve overall liver function. This makes it a beneficial adjunct therapy for patients with cirrhosis, hepatitis, or those undergoing liver surgery.

The Role of PQQ

In addition to its role in energy metabolism, PQQ exhibits powerful antioxidant properties. It protects cells from oxidative stress, which is linked to various chronic conditions, including neurodegenerative diseases. Studies have suggested that PQQ may improve cognitive function, support heart health, and promote healthy aging by reducing inflammation and oxidative damage.

What is PQQ?

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Recommended Intake and Food Sources

2. Improved Mood and Cognition Some studies have suggested that DHEA could have a positive effect on mood and cognitive function. Individuals taking DHEA supplements have reported improvements in mood and a reduction in feelings of depression, particularly in older adults. However, the research is still inconclusive, and more studies are needed to validate these findings.