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Yes. Cast iron is extremely durable and when properly seasoned can stand up to metal utensils without its surface getting damaged. Metal utensils are a great option to use with cast iron to ensure your utensils can withstand a cast iron's heat retention.

Once the pan has cooled, hand-wash the pan in warm water with mild dish detergent and a sponge. Use the rough side of the sponge or wooden spatula to scrape off stuck-on food bits. Never use steel wool or other abrasive scrubbers to clean the pan, as this can scratch the metal.